Why do we attract the same kind of partner? Understanding Freud’s repetition compulsion
One of the most puzzling and frustrating aspects of dating is finding…
Read MoreWhy do we attract the same kind of partner? Understanding Freud’s repetition compulsion
Can a relationship work when your love language is not met?
One of the most intense ways we connect with others is through…
How to help tweens deal with stress and anxiety
Children experience anxiety and stress just like adults, but it often manifests…
Understanding the girl who is now your teenager
Watching your little girl grow into a teenager can be both a…
Finding your true self: a guide for teenage girls
So, you’re going through some changes, huh? Maybe you’re looking in the…
The impact of impulse control issues in adults with ADD
Attention Deficit Disorder (ADD), often referred to as Attention Deficit Hyperactivity Disorder…
Dark night of the soul – a journey through loss and rediscovery
The dark night of the soul is a profound spiritual and emotional…
Unleashing our minds: overcoming embedded judgements and expanding your thinking
Our minds are powerful tools that shape our perceptions, decisions and actions.…
The power of silence after a break-up
Breakups are never easy and silence after a break-up takes strength. They…
Navigating career transitions in your 40’s
The notion of a single, linear career path is evolving. For women…