Brain fog is a term used to describe a state of mental confusion, difficulty focusing and memory problems. It can be caused by various factors, including stress, lack of sleep, poor nutrition, hormonal imbalances and certain medical conditions. ALSO READ:…
When you are losing interest in sex in a relationship, it can have a very big effect on your partner. Intimacy is a crucial part of any romantic relationship. Sometimes, one partner may lose interest in sex while still loving…
Should you give someone space if they ask for it in a relationship? Relationships can be complicated and challenging at times. Sometimes, one partner may feel the need to take a step back and ask for time to themselves. ALSO…
Letting go of someone you love can be one of the most challenging things you will ever have to do. It can be a painful and emotional process that may take time to overcome. It is essential for your own…
Limiting beliefs are thoughts or assumptions that we hold about ourselves, others, or the world around us that hold us back from achieving our full potential. These beliefs can be so ingrained in our minds that we may not even…
Journaling – or morning pages – has long been a tool for personal growth and self-discovery, but the practice of writing morning pages takes this to a whole new level. ALSO READ: Expect miracles every day Morning pages, as popularized…
Sexual taboos and stigmas surrounding menstruation and “period sex” have been present in cultures worldwide for centuries. Unfortunately, this has led to a certain amount of shame and embarrassment surrounding the topic and many women feel uncomfortable discussing or engaging…
Pronatalism is a philosophy that advocates for an increase in birth rates to ensure the survival of the human race. The website Pronatalist.org is a non-profit organisation founded by Simone and Malcolm Collins in 2021 to promote pronatalism and to…
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects many people, including teenagers. However, it can be difficult to diagnose and often goes unnoticed in teens. This can be detrimental to their academic and social lives, as well as their…
Dealing with a painful breakup can be one of the most challenging experiences a person can face. The end of a relationship can leave you feeling lost, confused, and heartbroken. ALSO READ: Do you forget about yourself when you are…