Daniela Beukman (47), a mom of a now teenage girl, fought her way out of a harrowing heroin addiction, that left her living on the streets of Cape Town for close to two decades. “It began when I was around…
How do you call in your soul tribe? In our fast-paced, digitally-driven world, it’s easy to feel disconnected and isolated despite the constant connectivity we have at our fingertips. Amidst the noise of social media, work obligations and the hustle…
It is possible to reset. Maybe you feel stuck in a bad routine. You go to bed too late. Drink too much wine. Eat unhealthy. Your mornings are rushed and you feel overwhelmed by life? By making a few simple…
In a world that often feels increasingly busy and disconnected, one simple yet profound idea stands out: performing an act of kindness each day. This practice has the potential to not only make a difference in the lives of others…
We spotlight Elle Blignaudt-Gerber, owner of Articulate Biz, as our #womanfluencer. Sign up for our daily newsletter by clicking here. Elle’s journey into the world of communication began with a childhood passion for reading and speaking. She recalls her love…
Yoga has become a global phenomenon over the last several decades. What started out thousands of years ago in the East as a meditative practice has now evolved into a modern lifestyle craze that loads of money. This can be…
A healthy work environment is key to fostering productivity, collaboration and employee satisfaction, whereas a toxic environment can leave you feeling deflated and unmotivated. Unfortunately, not all workplaces are created equal. Some can become toxic environments, which can have detrimental…
We spotlight Julia Tiffin, owner of Julia Tiffin’s Practive, as our #womanfluencer. In the world of personal development and empowerment, Julia Tiffin stands as a shining example of a woman who has charted her own unique course. She shares her journey,…
Invisible battles of mental health are fought daily by millions of people worldwide but many stay silent due to the stigma that still surrounds it. The stigma around mental health is a formidable opponent in its own right, one that…
We spotlight Mari-Leen Bauermeister, owner and fashion designer for Mari-Leen Bauermeister, as our #womanfluencer. Sign up for our daily newsletter by clicking here. In the world of fashion, there are creators and then there are visionaries. Mari-Leen Bauermeister, the founder…
