Category embracing freedom

Navigating the festive season after a breakup

The festive season is often regarded as a time of joy, celebration and togetherness. However, for those navigating the aftermath of a breakup, this time of year can bring a unique set of challenges and emotions. Coping with heartbreak during…

What makes a workplace toxic?

A healthy work environment is key to fostering productivity, collaboration and employee satisfaction, whereas a toxic environment can leave you feeling deflated and unmotivated. Unfortunately, not all workplaces are created equal. Some can become toxic environments, which can have detrimental…

Lisa Volker: beacon of empowerment and inspiration

We spotlight Lisa Volker, founder of Moonstone PR, as our #womanfluencer. Through this series we highlight the remarkable women of South Africa. We showcase the journeys of inspiring women who have built their own businesses, created new brands, persevered through…

Do you follow your passion?

Life is a journey and one of the most rewarding aspects of that journey is pursuing your passion and hobbies. Hobbies are not just a source of enjoyment; they also provide a sense of fulfilment, reduce stress and help you…

How to break free from overanalysing

Do you find yourself overanalysing everything in your life? ALSO READ: Yoga for Women’s Hormonal Balance In today’s fast-paced world, where information flows ceaselessly and choices abound, it’s easy to fall into the trap of overanalysing everything. From simple daily…