Daniela Beukman (47), a mom of a now teenage girl, fought her way out of a harrowing heroin addiction, that left her living on the streets of Cape Town for close to two decades. “It began when I was around…
How do you call in your soul tribe? In our fast-paced, digitally-driven world, it’s easy to feel disconnected and isolated despite the constant connectivity we have at our fingertips. Amidst the noise of social media, work obligations and the hustle…
In a world that often feels increasingly busy and disconnected, one simple yet profound idea stands out: performing an act of kindness each day. This practice has the potential to not only make a difference in the lives of others…
Yoga has become a global phenomenon over the last several decades. What started out thousands of years ago in the East as a meditative practice has now evolved into a modern lifestyle craze that loads of money. This can be…
We spotlight Julia Tiffin, owner of Julia Tiffin’s Practive, as our #womanfluencer. In the world of personal development and empowerment, Julia Tiffin stands as a shining example of a woman who has charted her own unique course. She shares her journey,…
Invisible battles of mental health are fought daily by millions of people worldwide but many stay silent due to the stigma that still surrounds it. The stigma around mental health is a formidable opponent in its own right, one that…
When you are in a new relationship, it’s easy to get stuck in previous trauma responses and look for any “red flags”. It’s easy to forget to recognise the positive signs as well, that indicates a healthy and promising relationship.…
In a world that often whispers conformity, let your voice roar with individuality! “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel Coco Chanel reminds us that the most courageous act is to think for…
We spotlight Lizelle Mostert, owner of The Healing Room, as our #womanfluencer. Sign up for our daily newsletter by clicking here. In the pursuit of holistic well-being, there are individuals who stand out as beacons of inspiration, guiding others towards…
Life is a remarkable journey and for women, it’s a path filled with unique challenges and opportunities at each stage and decade. From the adventurous twenties to the reflective sixties and beyond, every decade brings its own set of experiences.…
