Category Relationships

The power of silence after a break-up

Breakups are never easy and silence after a break-up takes strength. They come with a whirlwind of emotions, ranging from heartache to anger. But what happens when the pain of a breakup is compounded by the bitterness of your ex…

Partner Yoga: Building Connections among Women

Partner yoga is a practice where two individuals work together to perform yoga poses and exercises. It’s a form of yoga that emphasizes collaboration, communication, trust, and physical support between partners. While partner yoga is often practiced by various combinations…

Friendship and Social Support for Women’s Mental Health

Friendship and social support play crucial roles in promoting women’s mental health and overall well-being. Women often engage in more frequent and intimate social interactions than men, and these connections can significantly impact their mental and emotional state. Here’s how…

Long-Distance Love: Sustaining Intimacy in Virtual Relationships

Long-distance relationships have become increasingly common in today’s interconnected world, thanks to advancements in communication technology and the ability to connect with people from different parts of the globe. However, maintaining intimacy and sustaining the emotional connection in a virtual…

Finding Common Ground: The Art of Compromise

In a world filled with diverse opinions, conflicting interests, and varied perspectives, finding common ground can be both challenging and essential. Compromise is an art that allows people to bridge gaps, resolve conflicts, and foster collaboration, leading to progress and…