What makes a workplace toxic?

A healthy work environment is key to fostering productivity, collaboration and employee satisfaction, whereas a toxic environment can leave you feeling deflated and unmotivated. Unfortunately, not all workplaces are created equal. Some can become toxic environments, which can have detrimental…

Supporting Survivors of Sexual Trauma in Reclaiming Intimacy

Supporting survivors of sexual trauma in reclaiming intimacy is a delicate and important process that requires sensitivity, understanding, and a trauma-informed approach. Reclaiming intimacy after experiencing sexual trauma can be challenging, as survivors may face a range of emotions, triggers,…

Jackie Gagiano – triumph after tragedy

We spotlight Jackie Gagiano, the founder of Red Spot Marketing, as our #womanfluencer. Welcome to our series highlighting the remarkable women entrepreneurs of South Africa. Throughout this series, we will showcase the journeys of inspiring women who have built their…

The devastating effect of a miscarriage

Experiencing a miscarriage can be a devastating and traumatic event. It is a loss that is not often talked about, and can leave parents feeling alone and helpless. However, there are steps that can be taken to handle a miscarriage…

Dealing with the death of a parent

The death of a parent is a difficult and emotional experience for everyone, but it can be especially challenging for small children who may not fully understand what has happened. As a caregiver or parent, it’s important to provide support…