How to help tweens deal with stress and anxiety

Children experience anxiety and stress just like adults, but it often manifests in different ways. As a parent, it can be heartbreaking to see your child struggle with emotions that may be difficult for them to express. Helping your tween…

How to support children when starting a new school

Starting a new school can be an exciting yet overwhelming experience for children. Whether they are transitioning from kindergarten to elementary school, changing schools due to a family relocation, or advancing to middle or high school, the process of acclimating…

Why it’s okay to decide not to have children

Having children is often viewed as a natural and necessary step for women. Society often puts pressure on women to have children, with the assumption that it is a woman’s biological and social duty. ALSO READ: Birth control side effects:…