When is the best time to have a baby?

The decision to have a baby is one of the most significant and life-changing decisions an individual can make. However, there is no one-size-fits-all answer to what age is the best to start having babies. The ideal age to start…

Comfortable breastfeeding positions

During the first few days and weeks of breastfeeding your new baby, you may need to experiment with different positions to see what is the most comfortable for you and your baby. Some of these positions may make it easier for your…

Should I breastfeed?

Should I breastfeed? Have you ever wondered about the importance of breastfeeding? A mother’s decision to breastfeed or not is a personal decision but do draw opinions from friends and family. The American College of Obstetricians and Gynaecologists strongly recommend…

Getting your sexy back after baby

It can be daunting to get your groove back after your baby was born. But there is hope! You’ve just been for your six week check up after having your baby. Now it looms: couples time! The doctor has given…

17 Weeks pregnant – what to expect at this stage

Week 17 forms forms part of the lovely second trimester – which is truly the best time during pregnancy! At this stage most women start showing a baby bump. Physically you are also starting to feel much better, and are…

7 Weeks pregnant – what to expect

Congratulations, you are seven weeks pregnant! You may start to feel a bit “different” now. Of course, if it is a planned pregnancy and you and your partner have been trying to fall pregnant for a while, you’ll be in…

10 Weeks pregnant – what to expect

It is amazing how much growth happens in this period, just over a short span of time like a week. Although it does feel as though the morning sickness is a dragging nightmare, chin up, because not long now and…

12 weeks pregnant – what to expect

You are at the three month mark. For the most part, you are now considered to be in the “safe” zone. How are you feeling? Rejoice! The not so lekker part is over! Things will only improve from now on.…