Understanding Scripting: Insights from Natasha Graziano

Scripting, a popular technique in the realm of manifestation and self-improvement, has gained significant attention in recent years. ALSO READ: Women in business – building your business from the ground up It involves the practice of writing down your desires…

Remembering Tina Turner: A Beacon of Hope for Women

Tina Turner, the legendary American singer, songwriter and actress, emerged as a true beacon of hope for women around the world. Her remarkable career, personal journey and indomitable spirit continue to inspire and empower women to embrace their strength, overcome…

What is an alpha female?

In recent years, the term “alpha female” has gained popularity in the media and society. The concept of can be traced back to animal behaviour research, where the alpha wolf is the leader of the pack. ALSO READ: Women in…

Jackie Gagiano – triumph after tragedy

We spotlight Jackie Gagiano, the founder of Red Spot Marketing, as our #womanfluencer. Welcome to our series highlighting the remarkable women entrepreneurs of South Africa. Throughout this series, we will showcase the journeys of inspiring women who have built their…

Brain fog – how to get rid of it

Brain fog is a term used to describe a state of mental confusion, difficulty focusing and memory problems. It can be caused by various factors, including stress, lack of sleep, poor nutrition, hormonal imbalances and certain medical conditions. ALSO READ:…