Category Personal growth and development

Break the silence around mental health

Invisible battles of mental health are fought daily by millions of people worldwide but many stay silent due to the stigma that still surrounds it. The stigma around mental health is a formidable opponent in its own right, one that…

Quote of the day

In a world that often whispers conformity, let your voice roar with individuality! “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel Coco Chanel reminds us that the most courageous act is to think for…

Lisa Volker: beacon of empowerment and inspiration

We spotlight Lisa Volker, founder of Moonstone PR, as our #womanfluencer. Through this series we highlight the remarkable women of South Africa. We showcase the journeys of inspiring women who have built their own businesses, created new brands, persevered through…

Do you follow your passion?

Life is a journey and one of the most rewarding aspects of that journey is pursuing your passion and hobbies. Hobbies are not just a source of enjoyment; they also provide a sense of fulfilment, reduce stress and help you…

Nandi Lessing-Venter: igniting young minds through books

We spotlight Nandi Lessing-Venter, publisher at Penguin Random House, as our #womanfluencer. Through this series we highlight the remarkable women of South Africa. We showcase the journeys of inspiring women who have built their own businesses, created new brands, persevered…

How to break free from overanalysing

Do you find yourself overanalysing everything in your life? ALSO READ: Yoga for Women’s Hormonal Balance In today’s fast-paced world, where information flows ceaselessly and choices abound, it’s easy to fall into the trap of overanalysing everything. From simple daily…