Yoga has become a global phenomenon over the last several decades. What started out thousands of years ago in the East as a meditative practice has now evolved into a modern lifestyle craze that loads of money. This can be…
We spotlight Julia Tiffin, owner of Julia Tiffin’s Practive, as our #womanfluencer. In the world of personal development and empowerment, Julia Tiffin stands as a shining example of a woman who has charted her own unique course. She shares her journey,…
Invisible battles of mental health are fought daily by millions of people worldwide but many stay silent due to the stigma that still surrounds it. The stigma around mental health is a formidable opponent in its own right, one that…
When you are in a new relationship, it’s easy to get stuck in previous trauma responses and look for any “red flags”. It’s easy to forget to recognise the positive signs as well, that indicates a healthy and promising relationship.…
In a world that often whispers conformity, let your voice roar with individuality! “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel Coco Chanel reminds us that the most courageous act is to think for…
We spotlight Lizelle Mostert, owner of The Healing Room, as our #womanfluencer. Sign up for our daily newsletter by clicking here. In the pursuit of holistic well-being, there are individuals who stand out as beacons of inspiration, guiding others towards…
Life is a remarkable journey and for women, it’s a path filled with unique challenges and opportunities at each stage and decade. From the adventurous twenties to the reflective sixties and beyond, every decade brings its own set of experiences.…
Mom guilt. What a loaded word. Motherhood is a remarkable journey, filled with joy, love, and countless moments of wonder. However, it can also bring with it a powerful and often overwhelming emotion: mom guilt. This feeling, characterised by a…
We spotlight Lisa Volker, founder of Moonstone PR, as our #womanfluencer. Through this series we highlight the remarkable women of South Africa. We showcase the journeys of inspiring women who have built their own businesses, created new brands, persevered through…
Life is a journey and one of the most rewarding aspects of that journey is pursuing your passion and hobbies. Hobbies are not just a source of enjoyment; they also provide a sense of fulfilment, reduce stress and help you…