How to deal with a painful break up

Dealing with a painful breakup can be one of the most challenging experiences a person can face. The end of a relationship can leave you feeling lost, confused, and heartbroken. ALSO READ: Do you forget about yourself when you are…

The inflated sense of self narcissist

Are you involved with a narcissist? Narcissistic personality disorder is a condition characterised by an inflated sense of self-importance, a lack of empathy for others, and a constant need for admiration and attention. ALSO READ: Are you living your full…

What is your purpose in life?

As humans, we have a natural tendency to want to know what our purpose is in life. We often wonder about our passions and what we want to achieve in our lifetime. ALSO READ: Your partner cheated – what now?…

Your partner cheated – what now?

Discovering that your partner has cheated can be an incredibly difficult and emotional experience. Whether it was a one-time mistake or a long-term affair, the discovery of infidelity can leave you feeling hurt, angry, and betrayed. READ MORE: Are you…

Why music is good for stress relief

Music has been used for centuries as a means of expression, entertainment and relaxation. It’s no secret that music has a unique ability to affect our moods and emotions. Studies have shown that music can also be an effective tool…

Should you give your ex a second chance?

The decision to go back to an ex-partner who promises to change is a complicated one. On the one hand, people can and do change and it is possible that your ex is sincere in their desire to improve themselves…

What makes a guy a “nice guy”?

The term “nice guy” is often thrown around, but what does it really mean? Is it simply someone who is kind and polite, or is there more to it? We’ve looked at a few characteristics that can indicate someone is…