Expect miracles every day
If you’re feeling stuck or uninspired in life, it can be easy to forget that miracles are happening all around us every day. According to the teachings of “A Course in Miracles,” we have the power to invite miracles into…
Midlife crisis – self-reflection and personal growth
A midlife crisis is a term that has been widely used to describe a period of intense self-reflection and personal growth that many people go through in their middle age. While it is often associated with men, women also experience…
Isolation: what are the effects on your body?
Isolation is a phenomenon that can have significant effects on the human body. Studies have shown that the impact of isolation on an individual can range from mild to severe and the extent of these effects depends on several factors.…
What makes a guy a “nice guy”?
The term “nice guy” is often thrown around, but what does it really mean? Is it simply someone who is kind and polite, or is there more to it? We’ve looked at a few characteristics that can indicate someone is…
Birth control side effects: how hormonal birth control impacts your sex life
Hormonal birth control, such as the pill, patch, or ring, is a popular method of contraception for women. While it can effectively prevent pregnancy, it also comes with potential side effects that can impact your sex life. READ MORE: Feeling…
Feeling empowered as a woman
As a woman, feeling empowered is essential to achieving success and fulfilment in all aspects of life. It can be challenging to feel empowered in a world that often sends messages that women are less capable or valuable than men.…
Spotting before, during or after your period
Spotting before, during, or after your period can be concerning and frustrating, especially if you don’t understand why it’s happening. It’s important to understand that spotting is not always a cause for alarm, but it’s still important to identify the…
To what an extent can a narcissist influence an intelligent woman?
Living or working with a narcissist can be an exhausting and stressful experience, especially for an intelligent woman who may recognise the narcissist’s behaviour but may not know how to deal with it effectively. Narcissists are known for their manipulative…
The male-dominated industry – how do you stay true to yourself?
Women have made significant strides in the workplace, yet they still face many challenges, especially in male-dominated industries. While gender discrimination and bias still exist, there are ways for women to navigate these challenges and thrive in their careers. Here…
The ultimate guide to stress-free meal planning
Meal planning is a great way to save time, money and reduce food waste. However, it can also be overwhelming and stressful to figure out what to cook each week. Fortunately, with a little bit of planning, you can create…